Does Overtraining Lower Testosterone? What Every Man Should Know
Training Too Hard? Here’s How Overtraining Might Be Killing Your Testosterone You’ve been pushing your limits — early mornings, intense lifting, cardio, zero rest days. But suddenly, you’re tired, moody, not sleeping well… and your sex drive? Gone. So you ask: does overtraining lower testosterone? The answer is YES — and it’s one of the … Read more
