Cold Exposure for Testosterone: Freeze Your Way to Hormonal Power
🧊 From Ice to Alpha: The Testosterone-Boosting Power of Cold Exposure If you’ve ever felt supercharged after a cold shower or ice bath, it wasn’t just adrenaline — it was hormonal activation. The emerging science on cold exposure testosterone shows that brief, controlled cold stress can spike natural testosterone levels, improve fertility, and enhance sexual … Read more
