Why Most Men Miss Out on Jelqing Gains If you’ve been jelqing and not seeing consistent results, the problem might not be your technique — it might be what you’re doing before you start. Just like lifting weights or training any muscle, your penis responds better when it’s properly warmed up, oxygenated, and mentally focused. … Read more
Why Muscle Growth Is More Than Just Vanity At supremepenis.com, we teach that hypertrophy isn’t just about aesthetics. It’s about rewiring your biology. Building muscle triggers powerful hormonal responses — testosterone, growth hormone, and more — that reshape how you feel, think, and perform. 1. What Is Hypertrophy? Hypertrophy is the increase in muscle size … Read more
Breaking Concrete by Day, Rebuilding Confidence by Night Luis was 42, a construction foreman from Phoenix. A tough guy. The kind of man who could lift drywall one-handed, yell over jackhammers, and still get home in time to fix the sink. But his sex life? That was falling apart brick by brick. “It wasn’t just … Read more
