🍋 Are Lemons Secretly Helping or Hurting Your Testosterone? Let’s Settle This You’ve probably heard the rumor: “Citrus fruits like lemons kill testosterone.” But is there any truth to the lemons testosterone myth? It’s time to separate science from internet hype — and the truth may surprise you. Why People Think Lemons Lower Testosterone The … Read more
Does Masturbation Affect Testosterone Levels or Is That Just Bro Science? Testosterone is the lifeblood of male energy, sex drive, and dominance. So it’s no surprise the internet is obsessed with one question: does masturbation affect testosterone levels? You’ve probably heard everything—from “you’ll ruin your gains” to “you’ll lose your manhood.” Time to crush the … Read more
The Truth About Eggs and Testosterone When it comes to food and hormones, few items spark as much interest as eggs. But the real question is—can eggs boost testosterone? The short answer is yes, but let’s dig deeper into how and why eggs may be one of the most powerful and natural testosterone enhancers in … Read more
Morning Wood: The Truth Most Men Don’t Know We’ve all heard things like “It means you had a sexy dream” or “It’s only for young guys.” But when it comes to morning wood myths, misinformation runs wild — and it could be harming your performance. In this article, we’re busting the top myths and showing … Read more
