Is Sex Before Workout Bad? The Truth Men Need to Know
Why Pre-Workout Sex Might Be Sabotaging Your Gains Did you know? Regular training boosts libido by up to 40% according to recent studies. You’ve heard it before: don’t have sex before hitting the gym or you’ll ruin your gains. But is that really true, or just another bro-science myth? Today, we dig deep into the … Read more
