performance anxiety

My Penis Doesn’t Work: Shame, Causes, and What to Do

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My Penis Doesn’t Work: Shame, Causes, and What to Do visual metaphor – confidence and energy

When Your Penis Stops Working, It Hits Your Soul First No man wants to say it. Fewer want to feel it. But when you realize your penis doesn’t work the way it used to—your ego takes the first blow. Then comes the shame. Then the panic. You start avoiding intimacy. You question your masculinity. And … Read more

Nervousness Is Ruining Your Erection? Here’s What to Do About It

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Nervousness Is Ruining Your Erection? Here's What to Do About It – strength and sexual wellness theme

Why Nervousness Affects Your Erection Nervousness, especially performance anxiety, is one of the most common psychological causes of erectile dysfunction. When you’re anxious, your body releases stress hormones like cortisol and adrenaline—both of which interfere with the brain-body connection that drives sexual arousal. Instead of entering a relaxed, parasympathetic state that allows blood to flow … Read more