Feel More Down There — Without Pills If your penis feels dull, numb, or less responsive than it used to — good news: movement can fix it. The right exercises improve circulation, nerve activation, and pelvic strength. Here’s how to start. 1. Kegels for Men Kegels strengthen the pelvic floor — especially the bulbocavernosus muscle, … Read more
Why Exercises Can Reboot Your Penis Sensitivity If your penis feels numb, dull, or “disconnected,” it’s not just a mental block. In most cases, your sensory nerves and blood flow have been compromised — and exercise is one of the fastest ways to bring them back online. 1. The Featherlight Stroking Drill This technique retrains … Read more
Feeling Less During Sex? Here’s Why If sex doesn’t feel as good as it used to, or if your penis feels numb, dull, or underwhelming during stimulation — you’re not imagining things. Many men deal with reduced sensitivity, and it’s not always about age. But the good news is: you can fix it. What Causes … Read more