Kegel vs Reverse Kegel for Men: The Truth About Sexual Control If you’ve ever googled “how to last longer in bed,” you’ve probably run into Kegels. But there’s a twist most men miss: Reverse Kegels. So what’s better in the battle of Kegel vs Reverse Kegel for men? Let’s break it down. What Are Kegels? … Read more
Why Exercises Can Reboot Your Penis Sensitivity If your penis feels numb, dull, or “disconnected,” it’s not just a mental block. In most cases, your sensory nerves and blood flow have been compromised — and exercise is one of the fastest ways to bring them back online. 1. The Featherlight Stroking Drill This technique retrains … Read more
Why Every Man Should Do Kegels Kegel exercises aren’t just for women or older men with prostate issues. They’re a secret weapon for any guy who wants harder erections, more control in bed, and improved sexual stamina. They train the pubococcygeus (PC) muscle — the same one responsible for controlling urination and ejaculation. Strengthening it … Read more
