The Testosterone Boost No One Told You About: Fasting It’s one of the most common questions among men looking to boost their performance, energy, and drive: does fasting raise testosterone? While intermittent fasting has gained massive popularity for fat loss and mental clarity, new studies suggest it may have a powerful effect on hormone production—especially … Read more
Bananas and Male Hormones: Hype, Hormones, and Real Impact Bananas are often praised for their potassium and energy-boosting power. But when it comes to male hormones—testosterone, dopamine, cortisol—can a piece of fruit really make a difference? Let’s break down the science, myths, and how bananas actually affect your manhood. What’s Inside a Banana That Matters? … Read more
Natural Testosterone Boosting Foods: Eat to Raise Your T If you want more energy, drive, and muscle—and less fat, stress, and low libido—it’s time to upgrade your diet. These natural testosterone boosting foods fuel your body’s hormone engine the right way. At supremepenis.com, we break down the top foods that actually move the needle. Why … Read more
