Magnesium for Testosterone: How It Works
Why Magnesium Matters for Testosterone Magnesium is one of the most underrated minerals for men. It plays a critical role in over 300 enzymatic reactions, including those involved in hormone production and regulation. Without enough magnesium, your testosterone can’t function properly—even if your levels are normal. How Magnesium Impacts Hormones Testosterone often binds to a … Read more