mindful sex

What I Learned in Las Vegas About Lasting Longer in Bed

by
Image representing: What I Learned in Las Vegas About Lasting Longer in Bed and male power

Vegas Taught Me More Than I Bargained For I went to Vegas for a bachelor party. You know — drinks, shows, blackjack, a bit too much cologne. But between the neon and the hangovers, I accidentally discovered something that seriously changed my sex life. No, not from a stripper or a sketchy pill. I learned … Read more

Mindfulness for Better Sex: Unlock Pleasure Through Presence

by
Mindfulness for Better Sex: Unlock Pleasure Through Presence visual metaphor – confidence and energy

Sex Isn’t Just Physical — It’s Mental If you’ve ever felt distracted, disconnected, or underwhelmed during sex — you’re not alone. In a world overloaded with screens, stress, and constant noise, presence is a lost art. That’s where mindfulness comes in. This isn’t about sitting on a pillow humming “om.” It’s about learning to focus … Read more