How Many Times Should a Man Release Sperm in a Week? Experts Reveal the Ideal Frequency
How Many Times Should a Man Release Sperm in a Week? Some say daily ejaculation keeps your prostate healthy. Others swear by semen retention to boost testosterone and mental clarity. So, how often should a man release sperm per week to stay healthy, horny, and high-performing? The answer isn’t one-size-fits-all—but science, tradition, and biofeedback offer … Read more
