Omega-3 and Male Fertility: The Secret Weapon in Your Diet
🐟 Your Sperm Needs This Fat to Thrive (Here’s Why) When it comes to boosting sperm quality, most men think of zinc or testosterone. But the secret weapon might be something far simpler: omega 3 and male fertility go hand in hand. These essential fatty acids, found in fish oil and certain seeds, play a … Read more
