Understanding the Link Between Testosterone and Your Mood Most men think of testosterone purely in terms of muscle growth and libido. But there’s another side to this hormone that often goes overlooked: its powerful influence on your emotions, mental energy, and overall mood. If you’ve been feeling off—less confident, irritable, low energy—there’s a good chance … Read more
Am I Too Small? The One Fear Most Men Won’t Admit Let’s stop pretending. Every guy — even the ones who won’t say it out loud — has looked down and wondered: “Is this enough?” Penis size anxiety is real, and it’s messing with your head more than your bedroom. In this no-BS breakdown from … Read more
From Posture to Hormones: How Face Training Shapes Male Energy Most men think of testosterone as something you boost with supplements, heavy weightlifting, or specific diets. However, there’s growing curiosity about whether physical changes in the face — particularly jawline definition — can influence this crucial male hormone. While it may sound unconventional, jawline exercises … Read more
The Real Timeline of Confidence Through Semen Retention Semen retention is gaining traction as a self-mastery tool that helps men increase their energy, discipline, and yes—confidence. But a common question remains: how long do you need to retain to actually feel more confident? Is it days, weeks, or months before the benefits kick in? Let’s … Read more
What Really Happens When Women Feel Your Retention Energy Semen retention is more than just a trend—it’s a lifestyle shift. And if you’ve been practicing it for even a few weeks, you might’ve noticed something strange: women start looking at you differently. Coincidence? Placebo? Or is there real psychology and energy at play here? Let’s … Read more
Average Penis Size in Montana: Truth, Pride & Performance Montana may be known for wide skies and rugged independence—but what about size? According to recent self-reported surveys, the average erect penis size in Montana is approximately 6.55 inches. That’s well above the national clinical average of around 5.3 inches. But what does this mean in … Read more
Average Penis Size in Maryland: Real Data vs. Perception Maryland men often wonder how they stack up in terms of size—and the answer might surprise you. Based on a state-level survey conducted by Bespoke Surgical, the average penis size in Maryland is approximately 5.50 inches (≈14.0 cm) when erect. This figure places Maryland slightly below … Read more
Build Unshakable Bedroom Stamina Through Mental Training If you struggle to control your climax, the problem probably isn’t just physical—it’s mental. Most men think lasting longer in bed is about stamina or some magic position. But the truth is, your brain runs the show. And if you can’t control your arousal upstairs, you’ll never last … Read more
Why Men Are Obsessed With Size Let’s face it: when it comes to male sexuality, size is a constant conversation. Whether whispered in locker rooms or shouted across forums, the question always lingers — what is the average hard size for a guy? It’s not just about curiosity. Many men tie their confidence, masculinity, and … Read more
Why Women Are Drawn to Alpha Traits Forget the Hollywood stereotype of the loud, arrogant jerk. True alpha male traits women love are more complex — and far more powerful. These traits are rooted in primal attraction triggers that are hardwired into female psychology. At supremepenis.com, we break down how to embody the kind of … Read more
