Why I Tried Jelqing (For Real)
Like most guys, I was skeptical. Jelqing sounded like bro-science. But after reading real results on supremepenis.com, I decided to give it 60 days — with photos, measurements, and a full protocol. What happened shocked me.
Starting Stats
- Length: 6.2” (erect)
- Girth: 4.7” (midshaft)
- EQ Score: 6/10
My Routine
Here’s exactly what I did, 4x per week:
- Warm-up: 5 minutes with a rice sock
- Jelq: 15 minutes (slow, controlled, 60–80% erect)
- Stretch: 3 minutes in all directions
- Post-session massage + cold towel
Week-by-Week Breakdown
Week 1–2:
EQ improved. My erections were fuller and veins popped more. No visible size change yet.
Week 3–4:
Girth started to feel thicker in the hand. My flaccid hang increased, and I got spontaneous erections in the afternoon. Confidence boosted.
Week 5–6:
Measured again — girth was up to 5.1”. That’s 0.4” of real, usable size. My partner noticed during sex. “You feel different,” she said. No cap.
The Psychological Impact
Beyond size, the biggest shift was confidence. I walked taller, spoke bolder, and felt more dominant in every part of life. Size isn’t everything — but it damn sure changes how you feel about yourself.
Before and After Summary
- +0.4” girth (midshaft)
- +0.3” base girth
- EQ score: 9/10
- Morning wood: daily
What I’d Tell Any Man
Jelqing works — if you respect the process. Don’t rush. Don’t overtrain. Track your progress and stay consistent. Pair it with supplements and stretching for maximum growth.
Want the Full System?
Check out the full jelqing protocol here. Follow what works — and watch your numbers (and confidence) rise.
3 Mistakes I Made (So You Don’t Have To)
- No rest days at first: I overtrained in week 1. EQ dipped. Once I added rest days, gains started showing.
- Skipped warm-ups once: That one time caused slight soreness and red spots. Never again.
- Measured too often: I obsessed daily. Now I only measure every 2 weeks to track real trends.
The Most Unexpected Benefit
Sex felt different. Not just better — more connected. I was more in control, more sensitive, and lasted longer. It wasn’t just physical — it was energetic. That blew my mind more than the tape measure did.
What I’ll Do Next
Now that I’ve built a base, I’m adding clamping and kegels to the mix. I’ll continue training 3–4x per week, with full days off. I’ll also keep sharing updates on supremepenis.com for other men to follow.
Should You Try It?
If you want more confidence, better sex, and a thicker shaft — yes. Start light, stay smart, and track everything. The only regret I have? Not starting sooner.
Final Takeaway
This isn’t about perfection — it’s about progress. Jelqing taught me discipline, body awareness, and the power of patience. The size gains were great. But the self-respect? That’s the real prize. Try 60 days. See what happens. You might gain more than inches.
