Why I Quit
I didn’t have a porn addiction. But I did have low drive, zero motivation, and weak erections. I was tired of wasting energy. So I cut masturbation cold turkey for 21 days. No porn. No edging. No exceptions. What happened shocked me.
Week 1: Withdrawal Hits Hard
I was anxious, restless, and irritable. My sleep was off. My brain craved a dopamine fix. But by day 4, something shifted. I had more focus. My workouts felt cleaner. I started noticing women again — with clarity, not craving.
Week 2: Morning Wood Returns
Every morning. No skips. Not just any erection — firm, high, and throbbing. I wasn’t even thinking about sex. It just came back on its own. My flaccid size looked thicker too. Less blood loss. More hang.
Week 3: Energy Like I Was 18 Again
I woke up ready. Mental energy. Sexual energy. Physical drive. I wasn’t dragging through the day — I was attacking it. I started writing more, lifting heavier, and speaking louder. My presence changed.
Did My Penis Get Bigger?
Technically, no. But my EQ (erection quality) jumped from 6/10 to 9.5/10. That made me feel — and look — bigger. And sex? It became primal again. No fantasy. Just real, raw, locked-in connection.
The Biggest Surprise
My eyes. People told me they looked sharper. More intense. Like I was present. I didn’t need to say anything — they could feel the energy shift. That’s what happens when you stop wasting your life force.
What I’ll Do Now
I’m not anti-masturbation. But I’m done with mindless release. From now on, it’s intentional. Earned. Controlled. And when I want full masculine power on tap, I’ll run this protocol again. 21 days. Reset everything.
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How I Redirected That Energy
- Trained harder — added 10% to all lifts
- Built a side hustle — wrote more, focused longer
- Spoke with more authority — deeper voice, less hesitation
What to Expect If You Try
You’ll feel worse before you feel better. But if you stay the course, you’ll start to remember what it feels like to have true masculine energy again. No more fake dopamine hits. Just drive, direction, and desire.
Tips to Stay the Course
- Delete triggers — IG, Reddit, DMs, porn
- Channel urges into movement — walk, lift, cold showers
- Track your streak — write 3 wins every night
Final Words
If you’ve lost your edge, your hunger, or your spark — stop chasing it. Cut the drain. Hold your power. The gains in size, presence, and sex aren’t just possible — they’re already inside you. You just need to stop wasting them.
